Family, Faith, and Mental Health: An Islamic Psychological Perspective on Stronger Homes

Abstract

This paper explores the interconnected relationship between family, faith, and mental health from an Islamic psychological perspective. The family unit, described in the Qur’an as a source of tranquility (sakinah), is central to individual and communal well-being. Islamic teachings emphasize compassion, respect, and shared responsibility within the family, which contribute to emotional stability and resilience. The study highlights how faith-based practices—such as prayer, Qur’anic recitation, and collective remembrance of Allah—strengthen family bonds and create a nurturing environment that supports mental health. Psychological research also affirms that strong family systems, when rooted in shared values and spirituality, reduce stress, foster resilience, and protect against depression and anxiety. By integrating Islamic concepts with contemporary psychological findings, the paper presents a holistic model for building stronger homes that promote both spiritual growth and psychological well-being.